Questions Asked: My daughter Ayven is 17 months and has been a great sleeper thanks to you! We are now transitioning to 1 nap – any tips on the best way to do this and is there a best time for that once a day nap? Rises at 6:30 bed at 7pm used to nap …Continue reading

Great Question from my Mom’s club talk: “My 2 year old was a great sleeper and now for the past 2 weeks has been having sleep issues. Why?” This is a common question. Sometimes, you just get a string of bad luck when you have even just 2 nights in a row of disrupted sleep, from …Continue reading

Have your kids gone back to school? Planning to go soon? Take a good look at their bedtime. Do you know if your child is a 10, 11 or 12 hour sleeper for optimum benefit? If your child has a meltdown about having to write a few sentences about their summer for homework, chances are …Continue reading

Get a group together and we can do a group workshop. Minimum 5 people/couples. This would be different than the free talk I give to Mom’s groups. We will talk specifics and methods that you can implement immediately. If you have 5 or more people, the host gets to come free. $50 per family. Runs …Continue reading

Follow me on Twitter @GetQuietNights for great sleep tips!

A 5 year old’s morning response to sleep coaching day 6 after lots of resisting last night, “That was the best sleep I’ve had in weeks!” Mom said, “That was the best sleep you have had in your life!” I know it’s only going to get better for them.  This family has had trouble with …Continue reading

Today I made my first radio appearance. I was a little nervous but once I start talking about sleep I just get on a roll.  You can hear the podcast here http://bit.ly/13aaPza . I was a guest on Blythe Lipman’s show Baby & Toddler Instructions which broadcasts on www.Togenet.com on Wednesdays at 11am EST.  Or 8am Arizona …Continue reading