Getting back on Track for Fall
Getting Back on Track for the Fall With the sun staying out later, less structured routines and holiday fun, sleep and routines often get off track in the summertime. Now that Fall and school are around the corner it may be time to get back on track. Here are a few tips: Re-establish daytime and […]
Working with the Sleep Lady
I had the opportunity to work with Kim West the Sleep Lady this past month. I was answering questions on her Facebook page and helping tired families from her parenting club on weekly Q&A calls. It directed many families to my own Facebook page. I love answering questions and having a forum for my clients to share their successful experiences with other tired […]