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Tracy Spackman | Infant & Toddler Sleep Coach

Can you spoil your baby?

It used to be believed that you were teaching a baby to cry more if you picked them up when they cried, thinking that that baby will learn to cry to get attention. The opposite has been proven to be true. When you pick up a crying child, you are helping them to regulate (co-regulation) […]

6 Things that Cause Early Rising

Early Rising is one of the most frustrating parts of  Baby and Toddler Sleeping Issues.  You have put great effort into helping your child learn sleep skills and even though they are generally sleeping through the night, the early rising is slowly killing you. (I’m being just a little dramatic)   Early Rising is when the […]