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Tracy Spackman | Infant & Toddler Sleep Coach

What's with the 4 month sleep disaster?

Great Question:  Tracy Spackman, my DD was a decent sleeper up until about the 4 ish month stage. Now at 5 months, she has a harder time falling asleep now, and only naps for very short periods during the day, why?   Yes, around the 4 the month, there is tons of brain development. Like […]

What is a sleep coach?

What is a sleep coach? A sleep coach is a parenting counselor who specializes in sleep. Like Kim West. I trained with Kim West. Or rather, I am trained by Kim West. Now, I teach parents gentle methods to help with their baby sleep goals. It’s different than a sleep trainer who goes into homes […]

I love getting emails like this! Another success story-17 months old

I love getting emails like this! Hi Tracy! How are you? Long time, no talk which in your line of business isn’t a bad thing 😉 I never began my 2 weeks of follow up calls with you because Hailey responded very well to some of the changes we made during the day. Per your […]

Blanket Races Help Children Sleep Through The Night

I get great Questions on my Facebook page and here is the last one. Great Question:  Tracy, when can babies sleep without the sleep sack? When is it safe to switch to a blanket? It’s starting to resemble spring here and hopefully allow for open windows soon. My Answer:  Usually around the time they switch to a toddler […]