GetQuietNights

Tenacious, spirited, alert babies grow up to be smart, driven, go-getters.


Meet my son Christian. Frequent night waking until sleep trained around 13 months old. (I waited so long and was at the end of my rope). I wish I had known then what I know now as a gentle sleep coach. I needed a sleep coach. Someone to tell me how to help him sleep.
Now that he’s 13 years old he is still very spirited and needs an outlet for all his energy. (Football and other sports help a lot). He taught himself to play the guitar while taking piano lessons and doing band at school. His tenaciousness proved to be a good thing as he was determined to find his lost capo (a guitar tool) so he could help me with a song parody I’m making up about whining bedtime toddlers based on the song ‘Last Friday Night’ by Katy Perry- or rather it’s a parody of the mine craft version ‘Don’t Mine at night’. My song is called ‘Don’t Whine at Night’. Well Christian couldn’t play it without his capo and just wouldn’t give up looking for it. Today was day 4 of his search for it. Today he was looking behind furniture, on tops of book shelves, in pick up baskets and all the weird places. He finally found it. Now we can work on my parody. I can make up songs but I don’t play any instruments.
My spirited, energetic children are true blessings. It’s just hard to get past the sleep challenges they have as babies and children. Now I can help you with that and I can relate to all that you are going through. I’ve been there.

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Tracy Spackman
602-524-7610
Free 15 minute sleep assessment for sleep deprived parents of sleep deprived babies and children.
Text me, call me, contact me through my website. www.GetQuietNights.com