I am a Sleep Coach

I am a Sleep Coach.

About Me.

My Name is Tracy Spackman.  I am passionate about all things family and I love this sleep topic.  It’s fun to have this in common with my sister-in-law Andrea Strang from Ontario, Canada.  She is my inspiration. I witnessed the magic of sleep coaching with my good friend and it’s been great to offer her extra support in the program.  I have a background in management with design on the side.  I have been family focused for the past 14 years and have wanted to write a book about what I’ve learned along the way.  I think I’ll start with a blog. I have a terrific husband and 5 fabulous children ranging in ages from 4-13.  I’m a Canadian living in Phoenix, Arizona and I love the sun.  I am a trained and certified Gentle Sleep Coach.  I was trained by Kim West the Sleep Lady.  I have had every success in sleep coaching.

Why I became a sleep coach.

I had a friend who was miserably sleep deprived because her young 1 year old child was miserably sleep deprived. Neither of them was getting enough sleep. Through sleep coaching, her world changed. She learned what pieces to the sleep puzzle her 1 year old had been missing and once put in place, both their worlds changed. Once the baby was sleeping, so was my friend. They both became happy and adjusted. I was amazed at the power of a good night’s sleep. This was the perfect career for me. I am passionate about all things family and sleep is a big part of the family puzzle.