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Tracy Spackman Sleep Consultant
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My Services

Sleep Consultations are offered remotely via phone/Skype or in-person in one of the designated local service areas (Ahwatukee, Phoenix, Scottsdale, Glendale, Tempe, Chandler, Gilbert, Queen Creek.) Travel fees may apply to other areas. Sleep courses are offered at Chandler Regional Medical Center, Mercy Gilbert Hospital, Babies R Us, and local community groups.

Basic “Get Started” Sleep Package $329

This package is a more affordable option for the mother who has educated herself on sleep and simply needs to bring the information together into a succinct plan. Follow up calls are for troubleshooting. Extra support available if needed. Includes:

  • Child sleep evaluation via seven-page sleep history questionnaire   
  • A one-hour phone consultation to review customized plan ($250 value)
  • A six-week membership to exclusive online parenting/sleep resources ($150 value)
  • Two 15-minute follow-up calls to discuss your progress, answer questions and troubleshoot existing sleep issues. These can also be supplemented with email exchanges.($100 value)
  • One email exchange to clarify elements of the initial consultation ($50 value)

Add-ons:

  • In-home evaluation and consultation for an additional $199
  • Add a twin: $50 (extra consult time and double questionnaire)
  • Add a sibling: $175 (extra consult time and 2 additional follow ups)

    Basic Package Options



    Changed your mind?

  • Upgrade to Premium Package: $199
    (4 more follow up calls and 2 weeks of email support)




    Premium Sleep Package $479 (Most Popular)

    This package is designed for the completely sleep-deprived mom who needs an entire sleep plan and who needs the help and support while implementing the plan. The younger the baby, the more help the mom may need. Includes:

  • Child sleep evaluation via seven-page sleep history questionnaire
  • A 90-minute phone consultation to review customized plan ($300 value)
  • A three-month membership to exclusive online parenting/sleep resources ($150 value)
  • Six 15-minute follow-up calls (valid three months from start date) to discuss your progress, answer questions and troubleshoot existing sleep issues. These can also be supplemented with multi-question email exchanges.($300 value)
  • 14 single question email/text exchanges or 2 weeks of unlimited single question emails/texts to clarify elements of the initial consultation. NOTE: Multiple-question emails count as a follow up call. ($175 value)

Add-ons:

  • In-home evaluation and consultation for an additional $199
  • Add a twin: $50 (extra consult time and double questionnaire)
  • Add a sibling: $175 (extra consult time and 2 additional follow ups)
  • Upgrade to Premium Package: $199 (4 more follow up calls and 2 weeks of email support)

    Premium Package Options



VIP Executive Package $799

This package is for the parent who is extremely hesitant to do sleep coaching, has Postpartum Depression, or desires personal coaching support. Parents who select this option often have very challenging situations and see expedited success. Includes:

 

  • Initial daily communication throughout the day and bedtime with Tracy via phone/text
  • Child sleep evaluation via seven-page sleep history questionnaire   
  • A 90-minute phone consultation to review customized plan ($300 value)
  • Consultation transcription in typed format ($100 value)
  • A three-month membership to exclusive online parenting/sleep resources ($150 value)
  • Twelve 15-minute follow-up calls (valid 12 months from start date) to discuss your progress, answer questions and troubleshoot existing sleep issues. These can also be supplemented with multi-question email exchanges.($600 value)
  • Option to trade a follow-up call for overnight texting (up to 2am by appointment only.)
  • Three weeks unlimited single question email/text exchanges AND 20 single question emails/texts if needed after first three weeks to clarify elements of the initial consultation. NOTE: Multiple-question emails count as a follow up call. ($250 value)
  • Extra nap coaching session (if needed) to discuss nap training with exclusive resources ($100 value)*VIP Support is designed to provide several options that may or may not meet your needs. This package is intended to be MORE than enough and enable you to feel fully supported through your sleep coaching journey. ($1450 total value)Add-ons:
  • In-home evaluation and consultation for an additional $199
  • Add a twin: $50 (extra consult time and double questionnaire)
  • Add a sibling: $175 (extra consult time and 2 additional follow ups)

    Executive VIP Package Options



     

    “Quick Tips” 15-Minute Consult $59

    Includes:

    • 15 minute phone consultation
    • Question & answer session based on personal issues

    Book this service and send me a text (602-524-7610).




30-Minute Mini-Consult $119

This package is for parents who have attended the group workshop consultation, have read several sleep resources, not sure they need an entire sleep consultation, and are looking for direction.

Includes:

  • 30-minute phone consultation
  • Question & answer session based on personal issues



Additional follow-up support after purchasing a package

  • 15-minute follow-up call – $49.00
  • Two extra weeks of texting support – $175
  • Add a sibling – $199
  • Upgrade to in-home consultation $199

 

Classes & Workshops $99

Sleep plan Workshops are 3 hours long and include a personal Follow up call ($59 value) with Tracy Spackman as you implement the sleep plan.

Next Class is Saturday November 10th at 9am.




 

  • Products – Virtual Services

    Baby Sleep Tool Kit Videos $99

    For parents who want exclusive sleep coaching resources, cannot attend the events and are not interested in a consultation. For babies 4-20 months.

    Includes:

      • For a limited time, free follow-up call with video purchase
      • Six-week membership to exclusive online parenting/sleep resources and access to the Sleep Basics videos (for 4 to 18 month old babies)
      • $50 discount on any package if purchased within 2 months of video access
      • Option to purchase follow-up calls at client rates



     

Toddler Sleep Tool Kit Videos $147 (on Special for $99)

      • For a limited time, free follow-up call with video purchase
      • Six-week membership to exclusive online parenting/sleep resources and access to the Sleep Basics videos (for 18+ month -3 year old babies)
      • $50 discount on any package if purchased within 2 months of video access
      • Option to purchase follow-up calls at client rates

 





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