I made the cut! I’m in the Top Sleep Consultants in the US.

Tuck (www.tuck.com) recently published a list of the top sleep consultants in the United States and told me made the cut! They looked at certifications held, overall customer sentiment and more.  At first when I ready their email, I thought another company wanted to sell me SEO services. (I get that a lot but don’t need it.) But I checked them out and I love all the free info they have on their site. It’s a great resource.

Here is the list of Top Sleep Consultants in the US. You can find me in the Arizona group. https://www.tuck.com/sleep-consultants/

So what makes me extra special?  I work with parents of alert kids. Children who are curious, observant, know what they want and hold out until they get it.  Some of these kids are spirited and challenging to parent while others are quiet and happy but so intense.  I teach the parents how to apply their parenting style to best help these alert children learn sleep skills in gentle, responsive and hands on ways.  Cry it out is never a sleep coaching method for children like this.  It can actually cause an anxiety disorder.  I help the parents read the behavioral cues and best meet the sleep needs to help the child adapt to learning situations to develope healthy sleep skills.

Thanks for noticing me Tuck!


Tracy Spackman- Certified Gentle Sleep Coach



Nominate a Sleep Deprived Crazy Momma of Arizona

1. Click the above link to Nominate a Sleep Deprived Crazy Momma of Arizona who is sleep deprived but can’t afford to get personalize help. Tell us a little about what is going on to make her so sleep deprived (must be baby related). And tell me why she is a great mom! I don’t need to hear about her financial details but keep in mind that this is for a mom in need. Post your nomination in the comments.

2.The nominated mom should be a member of my local sleep group https://www.facebook.com/groups/Sleepdeprivedcrazymommasofphoenix/ so please join the group.

3. I will be counting likes for each nomination. Feel free to comment on the nomination with your support. Likes and Comments will help sway the decision to pick the winner.

4. Please include a cute photo of the sleep challenged baby that you don’t mind being used for future posts and tips on my sites. All photos will be saved and some will be used for tips and blog posts.

5. The winner will receive the premium package sleep consultation that was donated by a local mom.
Includes: Sleep history to fill out, videos to watch, an hour phone consultation, up to 6 follow up calls and 2 weeks of unlimited texting for quick questions. http://getquietnights.com/schedule-a-consultation/

6. The nominator of the winner will get a free pass to a future sleep class. No expiry date.

7. I plan to choose the winner by Thanksgiving so we can get her sleeping by Christmas.